Time 2 Train Personal Trainer Fitness Coach
My name is Londa Washington and I am the founder and creator of Time 2 Train Fitness. I’m a US Army veteran, a husband of 18 years, a father of 3 beautiful children, and fitness enthusiast! I am a NPC competitor and a certified personal trainer by the National Academy of Sports Medicine. I completed a Master’s Degree in Exercise Science with a concentration in Nutrition from Chicago’s Concordia University.
After years of working in a big box gym and helping people get closer to their ideal health and physical fitness, I found that I was more than just a personal fitness trainer. I realized that I was helping my clients reshape the way they think about life. I had the pleasure of witnessing them go after their hopes and dreams full throttle. This was a blessing because I was able to provide encouraging words, helpful instructions on improving their health, and be a guide to building stronger bodies. By doing this, I had the opportunity to first-hand watch my clients become better wives, husbands, managers, and Christians.
Time for Change
They came to me because they realized that it was time for something to change in their lives. I would tell each client after sitting down with them for a personal assessment about their hopes, fears, and dreams that it was “Time To Train”. I knew it was my purpose to train their mind , body, and soul to be in sync to live their best lives. This realization encouraged me to step out on faith in 2013 and open the 1st Time 2 Train Fitness studio in my garage. This small seed has grown into a great oak tree of clients and friends who all have a common goal…….“TO LIVE”.
Time 2 train Fitness was created to do more than just exercise and lose weight. We wanted to provide a place where people could be themselves. Where they could let out all of their stress in a safe & fun environment, and watch themselves get better until they recognize they are the best. This is a chance to find your center and unlock a part of yourself that very few ever get the opportunity to enjoy. We look forward to you making the decision to become part of our family!